Diane Dailly 2x20:00/4:00r row
6,514
Meters
40:00.0
Time
3:04.2
Pace
327
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,546 |
| Overall Time | 48:00.0 |
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 25 |
| Stroke Count | 1015 |
| Drag Factor | 103 |
January 05, 2026 19:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 6,514 | 3:04.2 | 56 | 492 | 25 | |
| 20:00.0 | 3,319 | 3:00.7 | 59 | 503 | 25 | |
| 20:00.0 | 3,196 | 3:07.7 | 53 | 482 | 25 | |
| r32 |
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Workout Graph
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