Diane Dailly 5x750m/3:00r row
3,750
Meters
21:16.5
Time
2:50.2
Pace
191
Calories
| Rest Distance | 92 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 3,842 |
| Overall Time | 36:16.5 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 26 |
| Stroke Count | 574 |
| Drag Factor | 106 |
January 07, 2026 19:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:16.5 | 3,750 | 2:50.2 | 71 | 544 | 26 | |
| 4:05.3 | 750 | 2:43.5 | 80 | 575 | 27 | |
| 4:12.9 | 750 | 2:48.6 | 73 | 551 | 26 | |
| 4:16.9 | 750 | 2:51.2 | 70 | 539 | 27 | |
| 4:16.5 | 750 | 2:51.0 | 70 | 540 | 27 | |
| 4:24.9 | 750 | 2:56.6 | 64 | 518 | 26 | |
| r92 |
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Workout Graph
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