Diane Dailly 15:30 row
2,517
Meters
15:30.4
Time
3:04.8
Pace
127
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 23 |
| Stroke Count | 359 |
| Drag Factor | 110 |
January 18, 2026 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:30.4 | 2,517 | 3:04.8 | 55 | 490 | 127 | 23 |
| 5:00.0 | 800 | 3:07.5 | 53 | 482 | 40 | 23 |
| 10:00.0 | 824 | 3:02.0 | 58 | 499 | 42 | 23 |
| 15:00.0 | 817 | 3:03.5 | 57 | 494 | 41 | 24 |
| 15:30.4 | 76 | 3:20.0 | 44 | 450 | 4 | 22 |
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