Diane Dailly 2x24:00/4:00r row
7,942
Meters
48:00.0
Time
3:01.3
Pace
405
Calories
| Rest Distance | 99 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,041 |
| Overall Time | 56:00.0 |
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 23 |
| Stroke Count | 1118 |
| Drag Factor | 139 |
January 19, 2026 19:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 7,942 | 3:01.3 | 59 | 502 | 23 | |
| 24:00.0 | 4,033 | 2:58.5 | 62 | 511 | 23 | |
| 24:00.0 | 3,910 | 3:04.1 | 56 | 492 | 23 | |
| r99 |
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Workout Graph
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