Diane Dailly 2x25:00/3:00r row
8,572
Meters
50:00.0
Time
2:54.9
Pace
439
Calories
| Rest Distance | 31 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,603 |
| Overall Time | 56:00.0 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 22 |
| Stroke Count | 1129 |
| Drag Factor | 109 |
February 03, 2026 09:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 8,572 | 2:54.9 | 65 | 524 | 22 | |
| 25:00.0 | 4,303 | 2:54.2 | 66 | 527 | 22 | |
| 25:00.0 | 4,269 | 2:55.6 | 65 | 522 | 23 | |
| r31 |
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Workout Graph
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