Diane Dailly v20:00/2:00r...2 row
7,028
Meters
40:00.0
Time
2:50.7
Pace
361
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 7,048 |
| Overall Time | 42:00.0 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 24 |
| Stroke Count | 951 |
| Drag Factor | 110 |
February 12, 2026 09:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,028 | 2:50.7 | 70 | 541 | 24 | |
| 20:00.0 | 3,587 | 2:47.2 | 75 | 557 | 24 | |
| r: 2:00 | 20 | |||||
| 20:00.0 | 3,441 | 2:54.3 | 66 | 527 | 24 | |
| r20 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.