Diane Dailly 7:54 row
1,020
Meters
7:54.1
Time
3:52.4
Pace
54
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 19 |
| Stroke Count | 157 |
| Drag Factor | 109 |
February 19, 2026 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:54.1 | 1,020 | 3:52.4 | 28 | 395 | 54 | 19 |
| 5:00.0 | 573 | 4:21.7 | 20 | 367 | 31 | 18 |
| 7:54.1 | 447 | 3:14.7 | 47 | 463 | 23 | 23 |
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Workout Graph
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