Diane Dailly 2x13:00/3:00r row
4,577
Meters
26:00.0
Time
2:50.4
Pace
238
Calories
| Rest Distance | 68 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,645 |
| Overall Time | 32:00.0 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 22 |
| Stroke Count | 580 |
| Drag Factor | 107 |
March 03, 2026 12:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 4,577 | 2:50.4 | 71 | 543 | 22 | |
| 13:00.0 | 2,311 | 2:48.7 | 73 | 550 | 22 | |
| 13:00.0 | 2,266 | 2:52.1 | 69 | 536 | 22 | |
| r68 |