Diane Dailly 3x11:00/2:00r row
5,904
Meters
33:00.0
Time
2:47.6
Pace
304
Calories
| Rest Distance | 73 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,977 |
| Overall Time | 39:00.0 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 22 |
| Stroke Count | 754 |
| Drag Factor | 110 |
March 16, 2026 19:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.0 | 5,904 | 2:47.6 | 74 | 555 | 22 | |
| 11:00.0 | 1,988 | 2:45.9 | 77 | 563 | 23 | |
| 11:00.0 | 1,969 | 2:47.5 | 74 | 555 | 23 | |
| 11:00.0 | 1,948 | 2:49.4 | 72 | 547 | 22 | |
| r73 |
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Workout Graph
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