Roman Zabolotnikov 5:00 row
955
Meters
5:00.0
Time
2:37.0
Pace
50
Calories
112
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 138 |
April 07, 2025 20:03:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 955 | 2:37.0 | 90 | 610 | 26 | 112 |
| 1:00.0 | 192 | 2:36.2 | 92 | 615 | 29 | 109 |
| 2:00.0 | 192 | 2:36.2 | 92 | 615 | 27 | 113 |
| 3:00.0 | 192 | 2:36.2 | 92 | 615 | 27 | 115 |
| 4:00.0 | 191 | 2:37.0 | 90 | 610 | 25 | 114 |
| 5:00.0 | 189 | 2:38.7 | 88 | 601 | 24 | 113 |
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Workout Graph
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