Roman Zabolotnikov 10:00 row
2,197
Meters
10:00.0
Time
2:16.5
Pace
125
Calories
130
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 27 |
| Stroke Count | 277 |
| Drag Factor | 204 |
May 11, 2025 19:47:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,197 | 2:16.5 | 137 | 773 | 125 | 27 | 130 |
| 2:00.0 | 450 | 2:13.3 | 148 | 808 | 26 | 27 | 125 |
| 4:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 30 | 132 |
| 6:00.0 | 440 | 2:16.3 | 138 | 775 | 25 | 27 | 132 |
| 8:00.0 | 432 | 2:18.8 | 131 | 749 | 24 | 27 | 131 |
| 10:00.0 | 430 | 2:19.5 | 129 | 743 | 24 | 27 | 134 |
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Workout Graph
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