Roman Zabolotnikov 10:00 row
2,225
Meters
10:00.0
Time
2:14.8
Pace
105
Calories
131
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 29 |
| Stroke Count | 297 |
| Drag Factor | 201 |
May 13, 2025 20:25:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,225 | 2:14.8 | 143 | 791 | 29 | 131 |
| 2:00.0 | 470 | 2:07.6 | 168 | 878 | 31 | 130 |
| 4:00.0 | 451 | 2:13.0 | 149 | 811 | 31 | 132 |
| 6:00.0 | 455 | 2:11.8 | 153 | 825 | 31 | 138 |
| 8:00.0 | 407 | 2:27.4 | 109 | 675 | 27 | 127 |
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Workout Graph
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