Roman Zabolotnikov 10:00 row
2,209
Meters
10:00.0
Time
2:15.8
Pace
128
Calories
126
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 29 |
| Stroke Count | 290 |
| Drag Factor | 202 |
May 16, 2025 20:48:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,209 | 2:15.8 | 140 | 780 | 29 | 126 |
| 2:00.0 | 447 | 2:14.2 | 145 | 798 | 29 | 120 |
| 4:00.0 | 442 | 2:15.7 | 140 | 781 | 28 | 124 |
| 6:00.0 | 437 | 2:17.2 | 135 | 765 | 29 | 121 |
| 8:00.0 | 444 | 2:15.1 | 142 | 788 | 30 | 133 |
| 10:00.0 | 440 | 2:16.3 | 138 | 775 | 29 | 135 |
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Workout Graph
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