Roman Zabolotnikov 10:00 row
2,217
Meters
10:00.0
Time
2:15.3
Pace
128
Calories
130
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 27 |
| Stroke Count | 277 |
| Drag Factor | 199 |
May 20, 2025 21:06:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,217 | 2:15.3 | 141 | 768 | 128 | 27 | 130 |
| 2:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 30 | 127 |
| 4:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 31 | 132 |
| 6:00.0 | 439 | 2:16.6 | 137 | 750 | 25 | 29 | 129 |
| 8:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 25 | 132 |
| 10:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 24 | 133 |
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Workout Graph
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