Roman Zabolotnikov 10:00 row
2,280
Meters
10:00.0
Time
2:11.5
Pace
135
Calories
133
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 30 |
| Stroke Count | 302 |
| Drag Factor | 200 |
May 22, 2025 21:30:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,280 | 2:11.5 | 154 | 828 | 30 | 133 |
| 2:00.0 | 483 | 2:04.2 | 183 | 928 | 33 | 127 |
| 4:00.0 | 453 | 2:12.4 | 151 | 818 | 31 | 130 |
| 6:00.0 | 458 | 2:11.0 | 156 | 835 | 30 | 137 |
| 8:00.0 | 446 | 2:14.5 | 144 | 794 | 29 | 139 |
| 10:00.0 | 440 | 2:16.3 | 138 | 775 | 29 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.