Roman Zabolotnikov 10:00 row
2,255
Meters
10:00.0
Time
2:13.0
Pace
134
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 26 |
| Stroke Count | 268 |
| Drag Factor | 200 |
July 23, 2025 22:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,255 | 2:13.0 | 149 | 811 | 26 |
| 2:00.0 | 471 | 2:07.3 | 169 | 882 | 27 |
| 4:00.0 | 448 | 2:13.9 | 146 | 801 | 27 |
| 6:00.0 | 435 | 2:17.9 | 133 | 759 | 25 |
| 8:00.0 | 442 | 2:15.7 | 140 | 781 | 27 |
| 10:00.0 | 460 | 2:10.4 | 158 | 842 | 28 |
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Workout Graph
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