Roman Zabolotnikov 10:00 row
2,227
Meters
10:00.0
Time
2:14.7
Pace
130
Calories
137
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 201 |
August 04, 2025 21:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,227 | 2:14.7 | 143 | 792 | 25 | 137 |
| 2:00.0 | 472 | 2:07.1 | 170 | 886 | 27 | 131 |
| 4:00.0 | 451 | 2:13.0 | 149 | 811 | 26 | 136 |
| 6:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 139 |
| 8:00.0 | 437 | 2:17.2 | 135 | 765 | 24 | 140 |
| 10:00.0 | 429 | 2:19.8 | 128 | 740 | 23 | 141 |
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Workout Graph
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