Roman Zabolotnikov 10:00 row
2,222
Meters
10:00.0
Time
2:15.0
Pace
130
Calories
82
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 202 |
August 08, 2025 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,222 | 2:15.0 | 142 | 789 | 25 | 82 |
| 2:00.0 | 490 | 2:02.4 | 191 | 956 | 27 | 137 |
| 4:00.0 | 443 | 2:15.4 | 141 | 784 | 26 | 136 |
| 6:00.0 | 430 | 2:19.5 | 129 | 743 | 25 | 139 |
| 8:00.0 | 423 | 2:21.8 | 123 | 722 | 23 | |
| 10:00.0 | 436 | 2:17.6 | 134 | 762 | 25 |
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Workout Graph
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