Roman Zabolotnikov 10:00 row
2,128
Meters
10:00.0
Time
2:20.9
Pace
119
Calories
145
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 28 |
| Stroke Count | 282 |
| Drag Factor | 146 |
January 06, 2026 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,128 | 2:20.9 | 125 | 729 | 119 | 28 | 145 |
| 2:00.0 | 449 | 2:13.6 | 147 | 804 | 26 | 30 | 137 |
| 4:00.0 | 431 | 2:19.2 | 130 | 746 | 24 | 29 | 141 |
| 6:00.0 | 423 | 2:21.8 | 123 | 722 | 24 | 28 | 148 |
| 8:00.0 | 415 | 2:24.5 | 116 | 698 | 23 | 27 | 151 |
| 10:00.0 | 411 | 2:25.9 | 112 | 687 | 22 | 27 | 151 |
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Workout Graph
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