Roman Zabolotnikov 10:00 row
2,153
Meters
10:00.0
Time
2:19.3
Pace
122
Calories
153
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 27 |
| Stroke Count | 272 |
| Drag Factor | 194 |
January 08, 2026 21:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,153 | 2:19.3 | 129 | 732 | 122 | 27 | 153 |
| 2:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 26 | 145 |
| 4:00.0 | 439 | 2:16.6 | 137 | 750 | 25 | 28 | 152 |
| 6:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 27 | 156 |
| 8:00.0 | 417 | 2:23.8 | 117 | 690 | 23 | 28 | 156 |
| 10:00.0 | 421 | 2:22.5 | 121 | 690 | 23 | 28 | 158 |
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Workout Graph
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