Roman Zabolotnikov 10:00 row
2,188
Meters
10:00.0
Time
2:17.1
Pace
125
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 28 |
| Stroke Count | 288 |
| Drag Factor | 191 |
January 10, 2026 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,188 | 2:17.1 | 136 | 767 | 125 | 28 |
| 2:00.0 | 456 | 2:11.5 | 154 | 828 | 27 | 29 |
| 4:00.0 | 432 | 2:18.8 | 131 | 749 | 24 | 29 |
| 6:00.0 | 424 | 2:21.5 | 124 | 725 | 24 | 28 |
| 8:00.0 | 427 | 2:20.5 | 126 | 734 | 24 | 28 |
| 10:00.0 | 449 | 2:13.6 | 147 | 804 | 26 | 30 |
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Workout Graph
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