Roman Zabolotnikov 2:23 row
525
Meters
2:23.6
Time
2:16.7
Pace
32
Calories
140
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 194 |
January 14, 2026 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:23.6 | 525 | 2:16.7 | 137 | 770 | 32 | 24 | 140 |
| 2:00.0 | 477 | 2:05.7 | 176 | 905 | 30 | 29 | 142 |
| 2:23.6 | 49 | 4:00.8 | 25 | 386 | 2 | 19 | 139 |
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