Roman Zabolotnikov 10:00 row
2,133
Meters
10:00.0
Time
2:20.6
Pace
120
Calories
136
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 196 |
January 18, 2026 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,133 | 2:20.6 | 126 | 732 | 120 | 23 | 136 |
| 2:00.0 | 454 | 2:12.1 | 152 | 821 | 27 | 24 | 136 |
| 4:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 26 | 138 |
| 6:00.0 | 419 | 2:23.1 | 119 | 710 | 23 | 23 | 133 |
| 8:00.0 | 416 | 2:24.2 | 117 | 701 | 23 | 21 | 139 |
| 10:00.0 | 411 | 2:25.9 | 112 | 687 | 22 | 22 | 135 |
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Workout Graph
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