Roman Zabolotnikov 10:00 row
2,111
Meters
10:00.0
Time
2:22.1
Pace
117
Calories
130
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
| Drag Factor | 190 |
January 20, 2026 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,111 | 2:22.1 | 122 | 719 | 117 | 25 | 130 |
| 2:00.0 | 428 | 2:20.1 | 127 | 737 | 24 | 26 | 127 |
| 4:00.0 | 428 | 2:20.1 | 127 | 737 | 24 | 25 | 131 |
| 6:00.0 | 418 | 2:23.5 | 118 | 707 | 23 | 24 | 128 |
| 8:00.0 | 417 | 2:23.8 | 117 | 704 | 23 | 25 | 132 |
| 10:00.0 | 420 | 2:22.8 | 120 | 713 | 23 | 26 | 134 |
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Workout Graph
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