Roman Zabolotnikov 10:00 row
1,919
Meters
10:00.0
Time
2:36.3
Pace
106
Calories
128
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 191 |
January 22, 2026 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,919 | 2:36.3 | 92 | 615 | 106 | 23 | 128 |
| 2:00.0 | 243 | 4:06.9 | 23 | 380 | 13 | 14 | 120 |
| 4:00.0 | 428 | 2:20.1 | 127 | 737 | 24 | 26 | 130 |
| 6:00.0 | 426 | 2:20.8 | 125 | 731 | 24 | 26 | 131 |
| 8:00.0 | 415 | 2:24.5 | 116 | 698 | 23 | 25 | 131 |
| 10:00.0 | 408 | 2:27.0 | 110 | 678 | 22 | 25 | 129 |
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Workout Graph
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