Roman Zabolotnikov 10:00 row
2,108
Meters
10:00.0
Time
2:22.3
Pace
118
Calories
133
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 27 |
| Stroke Count | 273 |
| Drag Factor | 192 |
January 24, 2026 15:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,108 | 2:22.3 | 121 | 717 | 118 | 27 | 133 |
| 2:00.0 | 455 | 2:11.8 | 153 | 825 | 27 | 30 | 129 |
| 4:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 29 | 139 |
| 6:00.0 | 432 | 2:18.8 | 131 | 749 | 24 | 28 | 140 |
| 8:00.0 | 409 | 2:26.6 | 111 | 681 | 22 | 26 | 136 |
| 10:00.0 | 366 | 2:43.9 | 79 | 573 | 19 | 24 | 122 |
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Workout Graph
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