Roman Zabolotnikov 10:00 row
2,119
Meters
10:00.0
Time
2:21.5
Pace
118
Calories
129
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 26 |
| Stroke Count | 259 |
| Drag Factor | 192 |
January 29, 2026 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,119 | 2:21.5 | 123 | 724 | 118 | 26 | 129 |
| 2:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 27 | 125 |
| 4:00.0 | 428 | 2:20.1 | 127 | 737 | 24 | 27 | 129 |
| 6:00.0 | 436 | 2:17.6 | 134 | 762 | 25 | 28 | 136 |
| 8:00.0 | 407 | 2:27.4 | 109 | 675 | 22 | 25 | 126 |
| 10:00.0 | 410 | 2:26.3 | 112 | 684 | 22 | 23 | 130 |
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Workout Graph
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