Roman Zabolotnikov 10:00 row
2,019
Meters
10:00.0
Time
2:28.5
Pace
113
Calories
128
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 193 |
February 02, 2026 15:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,019 | 2:28.5 | 107 | 667 | 113 | 25 | 128 |
| 2:00.0 | 339 | 2:56.9 | 63 | 517 | 20 | 21 | 123 |
| 4:00.0 | 432 | 2:18.8 | 131 | 749 | 24 | 28 | 129 |
| 6:00.0 | 423 | 2:21.8 | 123 | 722 | 24 | 27 | 130 |
| 8:00.0 | 415 | 2:24.5 | 116 | 698 | 23 | 26 | 130 |
| 10:00.0 | 410 | 2:26.3 | 112 | 684 | 22 | 25 | 130 |
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Workout Graph
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