Roman Zabolotnikov 10:00 row
1,983
Meters
10:00.0
Time
2:31.2
Pace
108
Calories
135
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 27 |
| Stroke Count | 275 |
| Drag Factor | 205 |
February 05, 2026 22:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,983 | 2:31.2 | 101 | 648 | 108 | 27 | 135 |
| 2:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 32 | 140 |
| 4:00.0 | 429 | 2:19.8 | 128 | 720 | 24 | 32 | 143 |
| 6:00.0 | 424 | 2:21.5 | 124 | 720 | 24 | 29 | 144 |
| 8:00.0 | 345 | 2:53.9 | 67 | 510 | 17 | 22 | 125 |
| 10:00.0 | 352 | 2:50.4 | 71 | 540 | 18 | 23 | 123 |
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Workout Graph
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