Roman Zabolotnikov 10:00 row
1,983
Meters
10:00.0
Time
2:31.2
Pace
105
Calories
127
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 209 |
February 07, 2026 20:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,983 | 2:31.2 | 101 | 647 | 105 | 24 | 127 |
| 2:00.0 | 398 | 2:30.7 | 102 | 651 | 21 | 28 | 124 |
| 4:00.0 | 387 | 2:35.0 | 94 | 623 | 20 | 25 | 124 |
| 6:00.0 | 402 | 2:29.2 | 105 | 662 | 22 | 24 | 128 |
| 8:00.0 | 396 | 2:31.5 | 101 | 646 | 21 | 23 | 127 |
| 10:00.0 | 399 | 2:30.3 | 103 | 654 | 21 | 22 | 136 |
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Workout Graph
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