Roman Zabolotnikov 10:00 row
1,972
Meters
10:00.0
Time
2:32.1
Pace
107
Calories
121
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 195 |
February 10, 2026 21:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,972 | 2:32.1 | 99 | 642 | 107 | 22 | 121 |
| 2:00.0 | 429 | 2:19.8 | 128 | 740 | 24 | 25 | 120 |
| 4:00.0 | 319 | 3:08.0 | 53 | 481 | 17 | 18 | 117 |
| 6:00.0 | 418 | 2:23.5 | 118 | 707 | 23 | 23 | 124 |
| 8:00.0 | 410 | 2:26.3 | 112 | 684 | 22 | 24 | 124 |
| 10:00.0 | 397 | 2:31.1 | 101 | 648 | 21 | 22 | 122 |
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Workout Graph
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