Roman Zabolotnikov 10:00 row
2,062
Meters
10:00.0
Time
2:25.4
Pace
114
Calories
119
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 184 |
February 11, 2026 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,062 | 2:25.4 | 114 | 684 | 114 | 23 | 119 |
| 2:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 25 | 118 |
| 4:00.0 | 416 | 2:24.2 | 117 | 690 | 23 | 24 | 120 |
| 6:00.0 | 413 | 2:25.2 | 114 | 690 | 23 | 23 | 119 |
| 8:00.0 | 407 | 2:27.4 | 109 | 660 | 22 | 23 | 120 |
| 10:00.0 | 402 | 2:29.2 | 105 | 660 | 22 | 23 | 120 |
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Workout Graph
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