Roman Zabolotnikov 10:00 row
2,063
Meters
10:00.0
Time
2:25.4
Pace
113
Calories
121
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 245 |
February 15, 2026 20:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,063 | 2:25.4 | 114 | 691 | 113 | 25 | 121 |
| 2:00.0 | 405 | 2:28.1 | 108 | 670 | 22 | 25 | 114 |
| 4:00.0 | 414 | 2:24.9 | 115 | 695 | 23 | 26 | 119 |
| 6:00.0 | 411 | 2:25.9 | 112 | 687 | 22 | 27 | 120 |
| 8:00.0 | 419 | 2:23.1 | 119 | 710 | 23 | 24 | 127 |
| 10:00.0 | 414 | 2:24.9 | 115 | 695 | 23 | 27 | 125 |
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Workout Graph
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