Roman Zabolotnikov 10:00 row
2,025
Meters
10:00.0
Time
2:28.1
Pace
109
Calories
119
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 26 |
| Stroke Count | 261 |
| Drag Factor | 214 |
February 17, 2026 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,025 | 2:28.1 | 108 | 670 | 109 | 26 | 119 |
| 2:00.0 | 386 | 2:35.4 | 93 | 620 | 20 | 25 | 108 |
| 4:00.0 | 431 | 2:19.2 | 130 | 746 | 24 | 26 | 123 |
| 6:00.0 | 429 | 2:19.8 | 128 | 740 | 24 | 28 | 130 |
| 8:00.0 | 388 | 2:34.6 | 95 | 625 | 20 | 26 | 118 |
| 10:00.0 | 391 | 2:33.4 | 97 | 633 | 21 | 26 | 120 |
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Workout Graph
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