Roman Zabolotnikov 8:00 row
1,501
Meters
8:00.0
Time
2:39.8
Pace
77
Calories
126
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 19 |
| Stroke Count | 157 |
| Drag Factor | 236 |
February 19, 2026 22:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,501 | 2:39.8 | 86 | 594 | 77 | 19 | 126 |
| 2:00.0 | 389 | 2:34.2 | 95 | 628 | 20 | 21 | 128 |
| 4:00.0 | 398 | 2:30.7 | 102 | 651 | 21 | 19 | 131 |
| 6:00.0 | 396 | 2:31.5 | 101 | 646 | 21 | 21 | 133 |
| 8:00.0 | 318 | 3:08.6 | 52 | 479 | 15 | 18 | 114 |
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Workout Graph
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