Roman Zabolotnikov 10:00 row
1,961
Meters
10:00.0
Time
2:32.9
Pace
104
Calories
115
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 245 |
February 22, 2026 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,961 | 2:32.9 | 98 | 636 | 104 | 20 | 115 |
| 2:00.0 | 376 | 2:39.5 | 86 | 596 | 19 | 21 | 109 |
| 4:00.0 | 390 | 2:33.8 | 96 | 630 | 21 | 20 | 115 |
| 6:00.0 | 404 | 2:28.5 | 107 | 667 | 22 | 20 | 121 |
| 8:00.0 | 402 | 2:29.2 | 105 | 662 | 22 | 20 | 119 |
| 10:00.0 | 389 | 2:34.2 | 95 | 628 | 20 | 23 | 115 |
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Workout Graph
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