Roman Zabolotnikov 500m row
500
Meters
1:49.8
Time
1:49.8
Pace
34
Calories
151
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 39 |
| Stroke Count | 73 |
| Drag Factor | 213 |
February 27, 2026 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:49.8 | 500 | 1:49.8 | 264 | 1209 | 34 | 39 | 151 |
| 0:19.9 | 100 | 1:39.5 | 355 | 1522 | 8 | 42 | 129 |
| 0:21.4 | 200 | 1:47.0 | 286 | 1283 | 7 | 42 | 149 |
| 0:22.3 | 300 | 1:51.5 | 252 | 1168 | 7 | 40 | 156 |
| 0:23.0 | 400 | 1:55.0 | 230 | 1092 | 6 | 37 | 161 |
| 0:23.3 | 500 | 1:56.5 | 221 | 1061 | 6 | 39 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.