Roman Zabolotnikov 10:00 row
2,017
Meters
10:00.0
Time
2:28.7
Pace
110
Calories
122
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 27 |
| Stroke Count | 275 |
| Drag Factor | 243 |
March 02, 2026 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,017 | 2:28.7 | 106 | 666 | 110 | 27 | 122 |
| 2:00.0 | 414 | 2:24.9 | 115 | 695 | 23 | 30 | 117 |
| 4:00.0 | 402 | 2:29.2 | 105 | 662 | 22 | 28 | 118 |
| 6:00.0 | 402 | 2:29.2 | 105 | 662 | 22 | 28 | 124 |
| 8:00.0 | 404 | 2:28.5 | 107 | 667 | 22 | 26 | 126 |
| 10:00.0 | 395 | 2:31.8 | 100 | 643 | 21 | 26 | 126 |
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Workout Graph
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