Roman Zabolotnikov 10:00 row
1,881
Meters
10:00.0
Time
2:39.4
Pace
98
Calories
109
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 214 |
March 04, 2026 20:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,881 | 2:39.4 | 86 | 596 | 98 | 22 | 109 |
| 2:00.0 | 347 | 2:52.9 | 68 | 533 | 18 | 20 | 104 |
| 4:00.0 | 380 | 2:37.8 | 89 | 606 | 20 | 23 | 107 |
| 6:00.0 | 381 | 2:37.4 | 90 | 608 | 20 | 24 | 110 |
| 8:00.0 | 387 | 2:35.0 | 94 | 623 | 20 | 23 | 112 |
| 10:00.0 | 386 | 2:35.4 | 93 | 620 | 20 | 23 | 113 |
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Workout Graph
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