Roman Zabolotnikov 2000m row
2,000
Meters
8:19.4
Time
2:04.8
Pace
126
Calories
157
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 36 |
| Stroke Count | 301 |
| Drag Factor | 238 |
March 11, 2026 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:19.4 | 2,000 | 2:04.8 | 180 | 918 | 126 | 36 | 157 |
| 1:54.7 | 500 | 1:54.7 | 232 | 1098 | 34 | 38 | 154 |
| 2:08.0 | 1,000 | 2:08.0 | 167 | 874 | 31 | 37 | 156 |
| 2:11.6 | 1,500 | 2:11.6 | 154 | 828 | 30 | 35 | 157 |
| 2:05.1 | 2,000 | 2:05.1 | 179 | 915 | 31 | 35 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
демпфер стоял на 7, думаю лучший результат был при более низкой настройке 3 или 4, надо проверить будет, через неделю.