Roman Zabolotnikov 5:33 row
755
Meters
5:33.4
Time
3:40.7
Pace
37
Calories
114
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 26 |
| Stroke Count | 280 |
| Drag Factor | 216 |
March 11, 2026 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:33.4 | 755 | 3:40.7 | 33 | 411 | 37 | 26 | 114 |
| 5:00.0 | 689 | 3:37.7 | 34 | 416 | 34 | 28 | 116 |
| 5:33.4 | 66 | 4:13.0 | 22 | 374 | 3 | 18 | 113 |
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Workout Graph
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