Roman Zabolotnikov 5:00 row
954
Meters
5:00.0
Time
2:37.2
Pace
49
Calories
114
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 29 |
| Stroke Count | 148 |
| Drag Factor | 234 |
March 13, 2026 12:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 954 | 2:37.2 | 90 | 588 | 49 | 29 | 114 |
| 1:00.0 | 181 | 2:45.7 | 77 | 540 | 9 | 30 | 103 |
| 2:00.0 | 190 | 2:37.8 | 89 | 600 | 10 | 32 | 111 |
| 3:00.0 | 198 | 2:31.5 | 101 | 600 | 10 | 28 | 118 |
| 4:00.0 | 195 | 2:33.8 | 96 | 600 | 10 | 30 | 119 |
| 5:00.0 | 191 | 2:37.0 | 90 | 600 | 10 | 28 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.