Roman Zabolotnikov 10:00 row
2,062
Meters
10:00.0
Time
2:25.4
Pace
114
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 249 |
March 23, 2026 20:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,062 | 2:25.4 | 114 | 691 | 114 | 21 |
| 2:00.0 | 450 | 2:13.3 | 148 | 808 | 26 | 21 |
| 4:00.0 | 423 | 2:21.8 | 123 | 722 | 24 | 22 |
| 6:00.0 | 402 | 2:29.2 | 105 | 662 | 22 | 21 |
| 8:00.0 | 402 | 2:29.2 | 105 | 662 | 22 | 21 |
| 10:00.0 | 386 | 2:35.4 | 93 | 620 | 20 | 21 |
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Workout Graph
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