Roman Zabolotnikov 8:00 row
1,691
Meters
8:00.0
Time
2:21.9
Pace
94
Calories
124
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
| Stroke Count | 184 |
| Drag Factor | 232 |
March 27, 2026 21:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,691 | 2:21.9 | 122 | 705 | 94 | 23 | 124 |
| 2:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 22 | 125 |
| 4:00.0 | 431 | 2:19.2 | 130 | 720 | 24 | 21 | 125 |
| 6:00.0 | 416 | 2:24.2 | 117 | 690 | 23 | 24 | 126 |
| 8:00.0 | 399 | 2:30.3 | 103 | 630 | 21 | 25 | 121 |
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Workout Graph
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