Roman Zabolotnikov 10:00 row
1,953
Meters
10:00.0
Time
2:33.6
Pace
103
Calories
117
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 242 |
April 02, 2026 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,953 | 2:33.6 | 97 | 632 | 103 | 25 | 117 |
| 2:00.0 | 361 | 2:46.2 | 76 | 562 | 18 | 27 | 106 |
| 4:00.0 | 372 | 2:41.2 | 83 | 587 | 19 | 25 | 114 |
| 6:00.0 | 407 | 2:27.4 | 109 | 675 | 22 | 23 | 119 |
| 8:00.0 | 398 | 2:30.7 | 102 | 651 | 21 | 25 | 119 |
| 10:00.0 | 415 | 2:24.5 | 116 | 698 | 23 | 28 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.