Roman Zabolotnikov 10:00 row
2,006
Meters
10:00.0
Time
2:29.5
Pace
107
Calories
119
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 32 |
| Stroke Count | 321 |
| Drag Factor | 173 |
April 05, 2026 15:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,006 | 2:29.5 | 105 | 660 | 107 | 32 | 119 |
| 2:00.0 | 375 | 2:40.0 | 85 | 594 | 20 | 28 | 111 |
| 4:00.0 | 411 | 2:25.9 | 112 | 687 | 22 | 34 | 121 |
| 6:00.0 | 412 | 2:25.6 | 113 | 690 | 22 | 35 | 120 |
| 8:00.0 | 400 | 2:30.0 | 104 | 656 | 21 | 31 | 121 |
| 10:00.0 | 409 | 2:26.6 | 111 | 681 | 22 | 33 | 124 |
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Workout Graph
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