Roman Zabolotnikov 10:00 row
2,007
Meters
10:00.0
Time
2:29.4
Pace
107
Calories
114
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 126 |
April 07, 2026 21:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,007 | 2:29.4 | 105 | 660 | 107 | 25 | 114 |
| 2:00.0 | 416 | 2:24.2 | 117 | 701 | 23 | 24 | 116 |
| 4:00.0 | 399 | 2:30.3 | 103 | 654 | 21 | 24 | 110 |
| 6:00.0 | 388 | 2:34.6 | 95 | 625 | 20 | 23 | 111 |
| 8:00.0 | 401 | 2:29.6 | 104 | 659 | 21 | 29 | 118 |
| 10:00.0 | 403 | 2:28.8 | 106 | 664 | 22 | 26 | 117 |
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Workout Graph
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