Roman Zabolotnikov 3:55 row
69
Meters
3:55.7
Time
28:27.9
Pace
3
Calories
91
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 14 |
| Stroke Count | 0 |
| Drag Factor | 194 |
April 20, 2026 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:55.7 | 69 | 28:27.9 | 300 | 3 | 14 | 91 | |
| 3:55.7 | 69 | 28:27.9 | 0 | 300 | 3 | 14 | 91 |
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