Roman Zabolotnikov 10:00 row
1,967
Meters
10:00.0
Time
2:32.5
Pace
104
Calories
120
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
| Drag Factor | 194 |
May 04, 2026 19:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,967 | 2:32.5 | 99 | 624 | 104 | 27 | 120 |
| 2:00.0 | 404 | 2:28.5 | 107 | 660 | 22 | 24 | 114 |
| 4:00.0 | 401 | 2:29.6 | 104 | 630 | 21 | 28 | 119 |
| 6:00.0 | 391 | 2:33.4 | 97 | 630 | 21 | 26 | 122 |
| 8:00.0 | 389 | 2:34.2 | 95 | 600 | 20 | 30 | 125 |
| 10:00.0 | 382 | 2:37.0 | 90 | 600 | 20 | 29 | 122 |
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Workout Graph
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