Roman Zabolotnikov 10:00 row
1,973
Meters
10:00.0
Time
2:32.0
Pace
104
Calories
119
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 28 |
| Stroke Count | 283 |
| Drag Factor | 195 |
May 10, 2026 20:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,973 | 2:32.0 | 100 | 624 | 104 | 28 | 119 |
| 2:00.0 | 383 | 2:36.6 | 91 | 600 | 20 | 24 | 113 |
| 4:00.0 | 397 | 2:31.1 | 101 | 630 | 21 | 31 | 115 |
| 6:00.0 | 393 | 2:32.6 | 98 | 630 | 21 | 28 | 116 |
| 8:00.0 | 399 | 2:30.3 | 103 | 630 | 21 | 32 | 123 |
| 10:00.0 | 401 | 2:29.6 | 104 | 630 | 21 | 27 | 129 |
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Workout Graph
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